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High Protein
72
BackFavouritesAll Recipes
641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

35 Minutes

QUICK & EASY MEATBALLS

Protein
36g
Fats
14g
Carbs
9g
Calories
309

15 Minutes

PEPPER STEAK

Protein
22g
Fats
6g
Carbs
12g
Calories
187

25 Minutes

SWEET AND SOUR PORK STIR-FRY

Protein
22g
Fats
16g
Carbs
52g
Calories
446

20 Minutes

PESTO PASTA WITH TUNA & ALMONDS

Protein
24g
Fats
16g
Carbs
69g
Calories
512

35 Minutes

CHICKEN ORANGE STIR FRY

Protein
34g
Fats
7g
Carbs
53g
Calories
397

2 Hr 25 Min

SALMON TERIYAKI WITH GREEN BEANS & SWEETCORN RICE

Protein
45g
Fats
19g
Carbs
40g
Calories
507

20 Minutes

CHICKEN & MANGO STIR FRY

Protein
29g
Fats
9g
Carbs
31g
Calories
308

25 Minutes

BEEF & GREEN BEANS PASTA IN SOY SAUCE

Protein
44g
Fats
12g
Carbs
53g
Calories
491

40 Minutes

MEXICAN FRIED RICE

Protein
24g
Fats
16g
Carbs
32g
Calories
360

35 Minutes

BAKED SALMON TRAY WITH RICE & TOMATOES

Protein
31g
Fats
19g
Carbs
44g
Calories
476

35 Minutes

ONE POT TURKEY CHILLI WITH RICE

Protein
31g
Fats
9g
Carbs
21g
Calories
295

60 Minutes

SIMPLE CHICKEN CURRY WITH SAFFRON RICE

Protein
36g
Fats
22g
Carbs
47g
Calories
531

1 Hr 40 Min

HONEY & LIME GLAZED SALMON WITH PINEAPPLE RICE

Protein
35g
Fats
24g
Carbs
68g
Calories
643

50 Minutes

ZESTY TURKEY MEATBALLS WITH COUSCOUS SALAD

Protein
42g
Fats
8g
Carbs
52g
Calories
429

30 Minutes

CHINESE STYLE SHRIMPS & VEG

Protein
22g
Fats
11g
Carbs
63g
Calories
436

35 Minutes

CAJUN BEEF & VEG RICE

Protein
40g
Fats
13g
Carbs
55g
Calories
503

30 Minutes

CREAMY CHICKEN, MUSHROOM & TOMATO PASTA

Protein
35g
Fats
14g
Carbs
26g
Calories
385

4 Hr 10 Min

SLOW COOKER CHICKEN FAJITAS

Protein
28g
Fats
3g
Carbs
12g
Calories
183

30 Minutes

CHINESE PORK STIR-FRY WITH PINEAPPLE

Protein
28g
Fats
11g
Carbs
22g
Calories
303

55 Minutes

CHICKEN THIGHS WITH HOISIN RICE

Protein
29g
Fats
15g
Carbs
16g
Calories
336

25 Minutes

BAKED SALMON WITH ZOODLES & QUINOA

Protein
38g
Fats
28g
Carbs
19g
Calories
487

30 Minutes

TURKEY & BROCCOLI STIR FRY

Protein
42g
Fats
16g
Carbs
56g
Calories
494

70 Minutes

MOROCCAN COD & BULGUR SALAD

Protein
34g
Fats
18g
Carbs
42g
Calories
447

35 Minutes

MISO SALMON WITH ZUCCHINI NOODLES

Protein
29g
Fats
30g
Carbs
27g
Calories
496

20 Minutes

POST-WORKOUT POTATO PANCAKES WITH COTTAGE CHEESE

Protein
28g
Fats
20g
Carbs
56g
Calories
502

22 Minutes

SALMON & COUSCOUS SALAD

Protein
36g
Fats
29g
Carbs
29g
Calories
516

20 Minutes

TUNA & QUINOA TOSS SALAD

Protein
37g
Fats
11g
Carbs
41g
Calories
399

10 Minutes

WALDORF CHICKEN SALAD

Protein
20g
Fats
16g
Carbs
33g
Calories
354

23 Minutes

GRILLED CHICKEN & PINEAPPLE SALAD

Protein
27g
Fats
16g
Carbs
34g
Calories
356

10 Minutes

TUNA & BROCCOLI SALAD WITH HONEY VINAIGRETTE

Protein
21g
Fats
14g
Carbs
26g
Calories
328

45 Minutes

SALMON & PEACH SALAD

Protein
33g
Fats
25g
Carbs
21g
Calories
416

20 Minutes

CHICKEN, ORANGE AND WALNUT SALAD

Protein
28g
Fats
20g
Carbs
47g
Calories
458

10 MInutes

TUNA SALAD LETTUCE WRAPS

Protein
38g
Fats
9g
Carbs
14g
Calories
286

10 Minutes

SALMON TARTAR WITH AVOCADO AND MANGO

Protein
26g
Fats
17g
Carbs
9g
Calories
282

25g

SPINACH SHAKSHUKA

Protein
24g
Fats
22g
Carbs
19g
Calories
321

10 Minutes

SUMMER SMOOTHIE PROTEIN BOWL

Protein
18g
Fats
5g
Carbs
36g
Calories
252

10 Minutes

EGGS FRIED ON TOMATOES WITH TUNA

Protein
32g
Fats
15g
Carbs
8g
Calories
307

15 Minutes

HIGH PROTEIN BLUEBERRY PANCAKES

Protein
36g
Fats
5g
Carbs
18g
Calories
257

25 Minutes

SMOKED SALMON, FETA & ASPARAGUS OMELETTE

Protein
20g
Fats
21g
Carbs
6g
Calories
302

25 Minutes

EGG & TURKEY STUFFED PEPPERS

Protein
43g
Fats
12g
Carbs
11g
Calories
329

25 Minutes

OMELETTE WRAPS

Protein
20g
Fats
15g
Carbs
3g
Calories
237

35 Minutes

SPANISH ZUCCHINI TORTILLA

Protein
21g
Fats
22g
Carbs
22g
Calories
377

10 Minutes

BERRY PROTEIN FLUFF

Protein
24g
Fats
1g
Carbs
17g
Calories
165

35 Minutes

SPICY CHEESY KALE CRISPS

Protein
7g
Fats
9g
Carbs
10g
Calories
139

30 Minutes

HONEY AND PEANUT BUTTER ENERGY BALLS

Protein
3g
Fats
6g
Carbs
14g
Calories
113

8 Hr 10 Mins

SLOW COOKER HONEY GARLIC BEEF BOWL

Protein
26g
Fats
9g
Carbs
38g
Calories
622

25 Minutes

CHICKEN AND BOK CHOY STIR FRY

Protein
22g
Fats
18g
Carbs
11g
Calories
288

35 Minutes

CURRIED COD IN TOMATO SAUCE

Protein
32g
Fats
6g
Carbs
30g
Calories
303

8hr 10 Min

SLOW COOKER PULLED PORK

Protein
23g
Fats
4g
Carbs
9g
Calories
166

125 Minutes

HOMEMADE BURGER BUNS

Protein
4g
Fats
6g
Carbs
45g
Calories
249

20 Minutes

SUPERCHARGED COLESLAW

Protein
6g
Fats
14g
Carbs
13g
Calories
191

40 Minutes

CARROT AND GINGER SOUP

Protein
2g
Fats
13g
Carbs
18g
Calories
187

10 Minutes

BEEF LETTUCE WRAPS

Protein
24g
Fats
9g
Carbs
17g
Calories
243

5 Minutes

AVOCADO, MANGO AND MATCHA SMOOTHIE

Protein
4g
Fats
12g
Carbs
33g
Calories
246

20 Minutes

CREAMY BROCCOLI SALAD WITH BACON

Protein
13g
Fats
16g
Carbs
20g
Calories
267

15 Minutes

AVOCADO, SCRAMBLED EGG AND SMOKED SALMON TOAST

Protein
17g
Fats
19g
Carbs
18g
Calories
305

20 Minutes

EGG AND TUNA BREAKFAST SALAD

Protein
17g
Fats
16g
Carbs
2g
Calories
218

7 Minutes

KETO LEMON MUG CAKE

Protein
14g
Fats
35g
Carbs
19g
Calories
469

45 Minutes

CINNAMON ROLL PROTEIN BARS

Protein
5g
Fats
6g
Carbs
8g
Calories
98

5 Minutes

PAPAYA AND TURMERIC SMOOTHIE

Protein
13g
Fats
4g
Carbs
48g
Calories
262

8.8 Hours

SLOW COOKER KOREAN BEEF

Protein
38g
Fats
10g
Carbs
18g
Calories
305

2 Hours

CHICKEN ALLA DIAVOLA

Protein
33g
Fats
42g
Carbs
2g
Calories
529

50 Minutes

SESAME ALMOND CHICKEN WITH MISO PUMPKIN PUREE

Protein
39g
Fats
19g
Carbs
28g
Calories
417

55 Minutes

ONE-POT SEA BASS AND THAI RICE

Protein
31g
Fats
16g
Carbs
57g
Calories
487

45 Minutes

MALAYSIAN CHICKEN SOUP

Protein
19g
Fats
13g
Carbs
53g
Calories
392

75 Minutes

LAMB AND CHICKPEA STUFFED PEPPERS

Protein
22g
Fats
26g
Carbs
32g
Calories
436

15 Minutes

SIMPLE CHICKPEA AND TUNA SALAD

Protein
15g
Fats
6g
Carbs
18g
Calories
186

35 Minutes

POWER SALAD

Protein
14g
Fats
10g
Carbs
43g
Calories
306

15 Minutes

BLT BREAKFAST SALAD

Protein
19g
Fats
33g
Carbs
6g
Calories
397

15 Minutes

EGG AND TUNA TOAST WITH HONEY MUSTARD

Protein
18g
Fats
7g
Carbs
18g
Calories
212

65 Minutes

GREEN PANCAKES

Protein
7g
Fats
4g
Carbs
86g
Calories
398

20 Minutes

RASPBERRY AND COCONUT MUESLI BIRCHER

Protein
13g
Fats
7g
Carbs
56g
Calories
334

10 Minutes

KALE, LIME AND COCONUT WATER SMOOTHIE

Protein
3g
Fats
1g
Carbs
15g
Calories
69

10 Minutes

SPICED PUMPKIN HUMMUS

Protein
5g
Fats
6g
Carbs
15g
Calories
131

60 Minutes

SPICED PUMPKIN BREAD

Protein
2g
Fats
5g
Carbs
19g
Calories
128

30 Minutes

SPANISH CHICKPEA STEW

Protein
8g
Fats
5g
Carbs
31g
Calories
186

25 Minutes

COCONUT CHICKEN IN A SWEET CHILLI SAUCE

Protein
36g
Fats
15g
Carbs
20g
Calories
368

20 Minutes

SESAME NOODLES WITH PAN FRIED SEA BASS

Protein
28g
Fats
21g
Carbs
25g
Calories
418

35 Minutes

STEAK WITH WHITE BEANS AND WILD MUSHROOMS

Protein
35g
Fats
13g
Carbs
22g
Calories
375

30 Minutes

ROASTED SQUASH, KALE AND GOJI BERRY SALAD

Protein
4g
Fats
16g
Carbs
19g
Calories
225

25 Minutes

BROCCOLI AND SWEET POTATO SOUP

Protein
9g
Fats
5g
Carbs
30g
Calories
187

10 Minutes

CELERY, APPLE AND WALNUT SALAD

Protein
8g
Fats
30g
Carbs
13g
Calories
342

10 Minutes

WINTER BEETROOT SALAD

Protein
10g
Fats
5g
Carbs
27g
Calories
184

30 Minutes

ROASTED SWEET POTATO, KALE AND EGG BREAKFAST SALAD

Protein
12g
Fats
23g
Carbs
37g
Calories
394

20 Minutes

APPLE AND PEAR COMPOTE PORRIDGE

Protein
6g
Fats
3g
Carbs
59g
Calories
269

35 Minutes

SWEET POTATO SPANISH OMELETTE

Protein
19g
Fats
20g
Carbs
25g
Calories
352

15 Minutes

ASPARAGUS, EGG AND ROCKET SALAD

Protein
16g
Fats
30g
Carbs
9g
Calories
375

50 Minutes

ORANGE AND POPPY SEED CAKE

Protein
4g
Fats
13g
Carbs
21g
Calories
210

15 Minutes

LIME ENERGY BALLS

Protein
2g
Fats
5g
Carbs
14g
Calories
95

10 Minutes

CORIANDER AND LIME DRESSING

Protein
1g
Fats
7g
Carbs
2g
Calories
76

75 Minutes

VEGETARIAN CHILLI

Protein
13g
Fats
16g
Carbs
32g
Calories
315

63 Minutes

KOREAN STYLE TURKEY MEATBALLS

Protein
26g
Fats
17g
Carbs
28g
Calories
362

25 Minutes

KETO PESTO ZOODLES WITH CHICKEN

Protein
32g
Fats
19g
Carbs
11g
Calories
338

30 Minutes

SALMON, SPINACH AND SUN DRIED TOMATO CURRY

Protein
39g
Fats
26g
Carbs
11g
Calories
435

15 Minutes

GUACAMOLE WITH GREEN PEAS

Protein
2g
Fats
5g
Carbs
8g
Calories
80

25 Minutes

GRILLED THAI CURRY CHICKEN

Protein
39g
Fats
12g
Carbs
4g
Calories
283

60 Minutes

ROASTED CHERRY TOMATO SALAD

Protein
3g
Fats
12g
Carbs
12g
Calories
163

15 Minutes

MEXICAN CORN SALAD

Protein
3g
Fats
7g
Carbs
12g
Calories
114

15 Minutes

TUNA OMELET

Protein
37g
Fats
20g
Carbs
5g
Calories
356