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QUICK & EASY MEATBALLS

Recipe time
35 Minutes

Ingredients

  • 1 lb. (500g) lean ground beef
  • 1 small onion, finely diced
  • 2 garlic cloves, minced
  • 1 red pepper, diced
  • 1 egg
  • ½ cup (30g) buckwheat flour
  • ¼ cup coriander, chopped
  • 1 tsp. oregano
  • 12 slices streaky bacon
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Preheat the oven to 400°F (200°C).

Place all the ingredients apart from the bacon in a bowl, season with salt and pepper and mix well using your hands. Once everything is well combined, form 12 meatballs the size of a golf ball (use a ¼ cup for measuring). 

Wrap each meatball in a slice of bacon and place on a baking sheet. Bake for 20 minutes. For the last 4-5 minutes, set the oven to grill/broil for the meatballs to have a crispy outside layer.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    36
    g
  3. Fats
    14
    g
  4. Carbs
    9
    g
  5. Calories
    309

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings