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POWER SALAD

Recipe time
35 Minutes

Ingredients

  • 14 oz. (400g) can chickpeas, rinsed, drained 
  • 1 cup (170g) quinoa, rinsed, drained 
  • 1 broccoli, trimmed, cut into florets  
  • 1 cup (155g) frozen edamame beans, cooked 
  • 1 cup (150g) cherry tomatoes, halved  
  • 4 radishes, sliced 
  • handful fresh mint leaves, plus extra, to serve 
  • 2 tbsp. pumpkin seeds 
  • 2 tbsp. apple cider vinegar 
  • 2 tbsp. extra virgin olive oil 
  • 1 tbsp. honey 
  • ½ cup (70g) blueberries  
  • salt and pepper 
Prep Time:
20
Minutes

Directions

Cook Time:
15
Minutes

Preheat the oven to 400°F (200°C). Line a baking tray with baking paper and spread the chickpeas over the tray. Rub the chickpeas with 1 tablespoon of olive oil and season with salt and pepper. Place the tray in the oven and bake for 15 minutes until golden. 

Meantime, cook the quinoa according to the instructions on the packaging and drain well. Cook the broccoli until just tender and drain well. 

Combine the cooked grains, broccoli, edamame, tomato, radish, mint and pumpkin seeds in a large bowl. Season with salt and pepper.    

Whisk together the vinegar, oil and maple syrup in a small bowl. Add the dressing to the salad and gently toss to combine. Top with the roasted chickpeas, blueberries and extra mint leaves and serve immediately. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    14
    g
  3. Fats
    10
    g
  4. Carbs
    43
    g
  5. Calories
    306

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings