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SALMON & COUSCOUS SALAD

Recipe time
22 Minutes

Ingredients

For the salmon:

  • 2x 4 oz. (115g) pieces of salmon
  • 2 tsp. olive oil
  • 2 tsp. lemon juice
  • sea salt and pepper

For the salad:

  • 2 cups (150g) iceberg lettuce, chopped
  • 1 cup (157g) couscous, cooked
  • ½ red onion, chopped
  • 10 cherry tomatoes, chopped
  • 2 tbsp. feta cheese 

For the dressing:

  • 1 tbsp. olive oil
  • 1 tbsp. fresh lemon juice
  • ½ tsp. Dijon mustard
  • ½ tsp. maple syrup or honey (optional)
  • sea salt and pepper, to taste 
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Preheat oven to 400°F (200°C). Rub the salmon with olive oil and season with salt and pepper.

Place salmon skin-side down on a baking tray, and pour the lemon juice over the top. Roast for 10-12 minutes, until cooked through.

In the meantime, make the dressing by whisking together all the ingredients 

Prepare the salad by dividing the iceberg lettuce in between bowls, top with cooked couscous, red onion, tomatoes, and feta cheese.

Once salmon is cooked, remove from oven and place on top of the salad. Drizzle with the dressing and serve.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    36
    g
  3. Fats
    29
    g
  4. Carbs
    29
    g
  5. Calories
    516

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings