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SALMON TARTAR WITH AVOCADO AND MANGO

Recipe time
10 Minutes

Ingredients

  • 1 small salmon fillet (100g), cut in cubes
  • ¼ avocado, cut in cubes
  • ¼ cup (30g) mango, cut in cubes
  • 1 tbsp. lime juice
  • ⅓ tsp. honey 
  • chilli pepper, to taste
  • handful coriander, chopped
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Wash and dry the salmon, then cut it into small cubes. Next cut the avocado and mango into cubes and add to the salmon.

Mix in the lime juice, chilli pepper, and coriander. Season to taste with salt and pepper and mix well.

Set aside to chill in the fridge for at least 10 minutes, then serve with toast (not included in nutrition info).

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    26
    g
  3. Fats
    17
    g
  4. Carbs
    9
    g
  5. Calories
    282

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
1
Servings