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MALAYSIAN CHICKEN SOUP

Recipe time
45 Minutes

Ingredients

  • 1 tsp. coconut oil 
  • 1 tbsp. red curry paste 
  • 17.5 oz. (500g) potatoes, peeled, chopped 
  • 4 cups (1l) chicken stock 
  • ¾ cup (180ml) coconut milk, can 
  • 17.5 oz. (500g) sweet potatoes, peeled, chopped 
  • 2 chicken thighs (8oz./230g), skinless, boneless, chopped 
  • 2 tbsp. fish sauce 
  • 1 lime, juiced 
  • chili flakes, to serve 
  • 4 tbsp. coriander, chopped, to serve 
Prep Time:
10
Minutes

Directions

Cook Time:
35
Minutes

In a large saucepan, heat the coconut oil and the curry paste for 1-2 minutes, stirring constantly with a wooden spoon. 

Add the potatoes and chicken stock to the pan and bring to boil. Now turn the heat down and simmer for 10-15 minutes until the potatoes are tender. Take the pan off the heat and blend the soup in a food processor or with a hand blender until smooth. 

Now, return the soup to the pan.   

Add the sweet potatoes and coconut milk and bring to the boil. Add the chicken to the soup and cook for 15 minutes until the sweet potatoes are tender, stir occasionally. 

When ready to serve, add in the fish sauce and lime juice. Serve with chilli flakes and fresh chopped coriander. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    19
    g
  3. Fats
    13
    g
  4. Carbs
    53
    g
  5. Calories
    392

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings