Upgrade to Pro (Save 30%)

WALDORF CHICKEN SALAD

Recipe time
10 Minutes

Ingredients

  • 3.5 oz (100g) chicken, cooked, shredded or chopped
  • 3 celery stalks, chopped
  • 1 apple, peeled, deseeded, chopped
  • ¼ cup (40g) raisins
  • ¼ cup (30g) walnuts, chopped
  • 1 tbsp. mayonnaise
  • 1 tbsp. natural low fat yogurt
  • 1 tbsp. lemon juice
  • 3 oz. (90g) mixed salad leaves
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place the chicken, chopped celery and apple, raisins, and walnuts in a bowl. Add in the mayonnaise, yogurt and lemon juice, season with salt and pepper and mix well.

Divide the salad leaves between bowls and top with the filling. Serve with freshly ground black pepper.

Veggie option: Instead of chicken add tofu.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    20
    g
  3. Fats
    16
    g
  4. Carbs
    33
    g
  5. Calories
    354

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings