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ROASTED SQUASH, KALE AND GOJI BERRY SALAD

Recipe time
30 Minutes

Ingredients

For the salad: 

  • 1 cup (125g) squash, peeled, cubed 
  • 1 tbsp. olive oil 
  • 4 cups (270g) kale, trimmed 
  • 1 cup (150g) cherry tomatoes, halved 
  • ¼ cup (28g) goji berries 
  • ¼ cup (15g) pumpkin seeds 

For the dressing: 

  • 3 tbsp. olive oil 
  • 1 tbsp. lemon juice 
  • 1 tbsp. honey 
  • 1 tsp. Dijon mustard 
  • ½ small onion  
  • salt and pepper
Prep Time:
10
Minutes

Directions

Cook Time:
20
Minutes

Preheat the oven to 400°F (200°C). 

Place the cubed squash onto a baking tray, lined with parchment paper. Drizzle with olive oil and sprinkle with salt and pepper. Roast until golden, approximately 20 minutes.  

Place the kale, cherry tomatoes, goji berries, pumpkin seeds and roasted squash in a large bowl and mix together.

Place all the dressing ingredients into a food processor or high-speed blender and blitz until smooth and creamy. Season to taste with salt and pepper. 

Pour the dressing over the salad and mix well. Divide between 4 plates and serve immediately.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    4
    g
  3. Fats
    16
    g
  4. Carbs
    19
    g
  5. Calories
    225

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings