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641
High Protein
242
Vegetarian
250
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5
Low Carb
224
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398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

EGG AND TUNA BREAKFAST SALAD

Recipe time
20 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • 4 hard boiled eggs, peeled and chopped 
  • 1 can tuna in brine (about 5 oz./150g), drained 
  • 5 radishes, diced 
  • 3 tbsp. mayonnaise 
  • 2 tbsp. tomato ketchup 
  • 2 tsp. Dijon mustard 
  • 2 tbsp. parsley, chopped  
  • salt and pepper 
Prep Time:
10
Minutes

Directions

Cook Time:
10
Minutes

Mix all the ingredients in a bowl and season with a little salt and pepper to taste. Serve with bread or mixed salad. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    17
    g
  3. Fats
    16
    g
  4. Carbs
    2
    g
  5. Calories
    218

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
20
Servings