CARROT AND GINGER SOUP

Heat the olive oil in a large pan, over a medium heat. Cook the onion for 5-6 minutes, until soft. Add the garlic and ginger, and cook for a further 1-2 minutes.   

Add the carrots, vegetable stock, salt, pepper and dried thyme, and stir well to combine. Simmer for 20-30 minutes, until the carrots have softened. 

Allow to cool slightly and blend until smooth using either a hand blender or a food processor.  

Finally, stir in coconut milk and lime juice, and serve.   

This soup can be stored in an air tight container in the fridge for up to 4 days.