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SPICY CHEESY KALE CRISPS

Recipe time
35 Minutes

Ingredients

  • ½ bunch kale leaves (approx.7 oz./200g) 
  • 1 tbsp. olive oil  
  • 1.5 tbsp. nutritional yeast 
  • 1 tsp. paprika 
  • ¾ tsp. chilli powder 
  • ½ tsp. onion powder 
  • ½ tsp. smoked paprika 
  • ¼ tsp. sea salt  
  • ⅛ tsp. cayenne pepper 
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes

Preheat the oven to 300°F (150°C). Line a large baking tray with parchment paper. 

Remove the leaves from the stems of the kale and roughly tear into large pieces, placing in a large bowl. Discard the stems 

Massage the oil into the kale leaves with your hands then sprinkle with the spices/seasonings and toss to combine. 

Spread the kale out on the baking tray and bake for 10 minutes. Remove from the oven and stir gently, then return to the oven to bake for a further 12-15 minutes until the kale begins to crisp. Check the kale every now and then to avoid it from burning.  

Cool for 3 minutes and serve. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    7
    g
  3. Fats
    9
    g
  4. Carbs
    10
    g
  5. Calories
    139

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings