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Meal Prep

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High Protein
72
BackFavouritesAll Recipes
641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

20 Minutes

Breakfast Wrap

Protein
21g
Fats
41g
Carbs
24g
Calories
546

40 Minutes

Teriyaki Bacon Rice Balls

Protein
10g
Fats
22g
Carbs
18g
Calories
317

35 Minutes

Olive Oil Cookies

Protein
6g
Fats
16g
Carbs
27g
Calories
265

70 Minutes

Turkey Taco Meal Prep Bowls

Protein
27g
Fats
22g
Carbs
39g
Calories
439

25 Minutes

Ground Turkey with Chilli and Basil

Protein
24g
Fats
12g
Carbs
57g
Calories
437

40 Minutes

Air-Fryer Greek Meatballs with Tomato Salad and Tzatziki

Protein
45g
Fats
19g
Carbs
53g
Calories
562

45 Minutes

Tikka Masala Skewers

Protein
39g
Fats
21g
Carbs
13g
Calories
390

1 Hr 20 Min

Bulgogi Beef Lettuce Wraps

Protein
28g
Fats
12g
Carbs
26g
Calories
323

30 Minutes

High Protein Southwest Chicken Salad

Protein
31g
Fats
13g
Carbs
30g
Calories
343

5 Minutes

Spicy Cilantro Yogurt Sauce

Protein
3g
Fats
3g
Carbs
5g
Calories
54

30 Minutes

Bream Papillote with Tomatoes and Olives

Protein
20g
Fats
14g
Carbs
3g
Calories
218

75 Minutes

Potato Bacon Roses

Protein
11g
Fats
26g
Carbs
25g
Calories
397

70 Minutes

Spinach and Sweet Potato Tortilla

Protein
11g
Fats
16g
Carbs
24g
Calories
283

35 Minutes

Tahini Bread

Protein
5g
Fats
12g
Carbs
4g
Calories
133

5 Minutes

Black Bean, Avocado and Tuna Toast

Protein
28g
Fats
18g
Carbs
40g
Calories
409

17 Minutes

Chewy Matcha Cookies

Protein
4g
Fats
13g
Carbs
21g
Calories
207

39 Minutes

Raspberry Jam Thumbprint Cookies

Protein
2g
Fats
3g
Carbs
14g
Calories
91

2 Hr 30 Min

Pot-Roast Beef with French Onion Gravy

Protein
25g
Fats
31g
Carbs
13g
Calories
437

45 Minutes

Pulled Pork Stuffed Peppers

Protein
23g
Fats
11g
Carbs
10g
Calories
251

7 Hr 15 Min

Slow Cooked Filipino Adobo Pulled Pork

Protein
22g
Fats
8g
Carbs
1g
Calories
177

45 Minutes

One Pot Spanish Chicken and Rice

Protein
27g
Fats
11g
Carbs
43g
Calories
370

20 Minutes

Egg Salad Sandwich

Protein
25g
Fats
24g
Carbs
38g
Calories
468

17 Minutes

Cod with Creamy Roasted Pepper Sauce

Protein
24g
Fats
13g
Carbs
7g
Calories
241

22 Minutes

Grilled Salmon with Avocado Salsa

Protein
37g
Fats
39g
Carbs
12g
Calories
540

30 Minutes

Marinated Peanut Sauce Chicken Skewers

Protein
39g
Fats
24g
Carbs
7g
Calories
391

30 Minutes

Homemade High Protein Breakfast Sausage

Protein
23g
Fats
28g
Carbs
4g
Calories
359

60 Minutes

Roasted Butternut Squash, Pecan and Egg

Protein
11g
Fats
16g
Carbs
45g
Calories
344

40 Minutes

Flaxseed Crackers

Protein
2g
Fats
3g
Carbs
3g
Calories
44

30 Minutes

Spinach Artichoke Dip

Protein
9g
Fats
20g
Carbs
3g
Calories
228

40 Minutes

Paprika Cheese Dip

Protein
8g
Fats
19g
Carbs
2g
Calories
208

45 Minutes

Roast Beef with Garlic Butter

Protein
27g
Fats
41g
Carbs
0g
Calories
482

5 Hr 20 Min

Slow Cooker Carnitas (Meal Prep)

Protein
41g
Fats
6g
Carbs
3g
Calories
244

25 Minutes

Lighter Orange Chicken

Protein
40g
Fats
7g
Carbs
38g
Calories
383

30 Minutes

Creamy Tuscan Salmon

Protein
28g
Fats
26g
Carbs
7g
Calories
377

20 Minutes

Creamy Spicy Spaghetti

Protein
17g
Fats
12g
Carbs
59g
Calories
414

35 Minutes

Sweet and Spicy Brussels Sprouts

Protein
8g
Fats
11g
Carbs
22g
Calories
208

30 Minutes

Air Fryer Zucchini Corn Fritters

Protein
13g
Fats
7g
Carbs
52g
Calories
312

55 Minutes

Sheet Pan Harissa Chicken with Chickpeas and Sweet Potatoes

Protein
32g
Fats
17g
Carbs
25g
Calories
378

20 Minutes

Quinoa Power Porridge

Protein
8g
Fats
5g
Carbs
54g
Calories
283

20 Minutes

Bacon, Spinach and Egg Cups

Protein
10g
Fats
15g
Carbs
1g
Calories
183

25 Minutes

Chicken and Egg Salad Toast

Protein
22g
Fats
11g
Carbs
1g
Calories
192

35 Minutes

Bacon-Wrapped Dates

Protein
3g
Fats
6g
Carbs
18g
Calories
136

40 Minutes

Healthy Apple Crumble

Protein
1g
Fats
5g
Carbs
32g
Calories
182

40 Minutes

Garlic Butter Oven Pork Chops

Protein
47g
Fats
30g
Carbs
0g
Calories
464

50 Minutes

Homemade Salisbury Steak

Protein
17g
Fats
22g
Carbs
9g
Calories
302

50 Minutes

Slow Cooker Lamb Rogan Josh

Protein
27g
Fats
22g
Carbs
10g
Calories
342

6 Hours

Slow Cooker Pulled Chicken

Protein
39g
Fats
15g
Carbs
51g
Calories
485

35 Minutes

Beet Mashed Potatoes

Protein
8g
Fats
7g
Carbs
37g
Calories
229