Turkey Taco Meal Prep Bowls
70 Minutes
Ingredients
Turkey:
- 1 tbsp. olive oil
- 1 lb. (450g) lean ground turkey
- 2 tbsp. taco seasoning
- ½ cup (120ml) water
For the salsa:
- 2 cups (300g) cherry tomatoes, halved
- 1 red onion, diced
- ½ lime, juiced
- salt & pepper to taste
Other:
- 1 cup (140g) sweetcorn kernels, drained
- 1 avocado, quartered
- 2 cups (400g) cooked brown rice
- Heat the olive oil in a large skillet and over a medium heat, add the ground turkey and cook for about 10 minutes. Season the turkey with the taco seasoning and add the water. Stir to combine and simmer for a couple of minutes, until the sauce has thickened. Remove from the heat and set aside.
- Combine all salsa ingredients in a bowl and set aside.
- Assemble the bowls by dividing the ground turkey, sweetcorn, avocado, cooked rice and tomato salsa, equally between 4 storage boxes with tight fitting lids. Seal the boxes and store in the refrigerator for up to 4 days. Enjoy cold, or heat in the microwave.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings