Sweet and Spicy Brussels Sprouts
35 Minutes
Ingredients
- 4 cups (360g) brussels sprouts
- 2 tbsp. olive oil
- 4 oz. (115g) bacon, chopped
- 3 tbsp. honey
- 4 tbsp. pomegranate seeds
- ½ tbsp. red chilli flakes
- Preheat the oven to 400°F (200°C). Prepare a baking sheet lined with baking paper.
- Rinse, pat dry and cut each brussel sprout in half. Place the sprouts onto the baking sheet and drizzle with the olive oil.
- Add the chopped bacon to the baking tray and combine with the brussels sprouts, spreading the mixture evenly across the sheet. Place the baking sheet into the hot oven to roast for 15 minutes.
- Remove the sheet from the oven and drizzle over the honey and toss to coat the brussels sprouts. Return the sheet to the hot oven and roast for a further 5-8 minutes, until the brussels sprouts are tender and slightly golden.
- Remove the sheet from the oven, place into a serving bowl, top with pomegranate seeds and chilli flakes and serve immediately.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings