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Flaxseed Crackers

Recipe time
40 Minutes

Ingredients

  • 1 cup (135g) ground flaxseed
  • 2 tbsp. chia seeds
  • ½ tsp salt
  • 2 tsp. Italian seasoning
  • ½ cup (120ml) water
Prep Time:
10
Minutes

Directions

Cook Time:
30
Minutes
  1. Preheat the oven to 350°F (180°C). Prepare a large baking sheet lined with baking paper. 
  2. Combine all dry ingredients together in a bowl and slowly add the water, mixing until a dough forms.
  3. Place the dough on the lined baking tray and using your fingers, press it out to an even layer ¼ inch (5mm) thick. If it breaks up just press it back together.
  4. Using a sharp knife, score the dough into the desired cracker shapes as this helps them to break evenly once they are baked and cooled.
  5. Place the tray into the hot oven and bake the crackers for 30-35 minutes. Remove the tray from the oven and set aside to cool completely, before breaking into individual crackers.
Storage: Crackers can be stored in an airtight container for up to 2 weeks.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    2
    g
  3. Fats
    3
    g
  4. Carbs
    3
    g
  5. Calories
    44

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
16
Servings