Egg Salad Sandwich
20 Minutes
Ingredients
- 8 eggs
- 2 tbsp. celery, diced
- 3 tbsp. red onion, diced
- 3 tbsp. dill, chopped
- 3 tbsp. chives, chopped
- 8 slices wholemeal bread, toasted
- salad leaves
For the dressing:
- 4 tbsp. mayonnaise
- 2 tbsp. natural yogurt
- 2 tsp. dijon mustard
- 2 tsp. lemon juice
- 1 clove garlic, minced
- ½ tsp. ground paprika
- salt & pepper, to taste
- Place the eggs in a saucepan and fill it with cold water so that the eggs are covered by at least an inch or two of water. Turn the heat to high and bring the water to a boil. Cook for 10-12 minutes then take off the heart and cool with cold running water.
- Once cool enough to handle, peel and chop the eggs and place in a mixing bowl. Add the celery, red onion, dill and chives.
- In a separate bowl, combine ingredients for the dressing, the mayonnaise, yogurt, mustard, lemon juice, garlic and paprika, season to taste with salt and pepper and mix. Then gently stir dressing into the egg salad until coated.
- Toast your bread, divide the egg salad between 4 servings and top with salad leaves and cover with another slice of toasted bread to serve.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings