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Beet Mashed Potatoes

Recipe time
35 Minutes

Ingredients

  • 1 lb. (450g) beetroot, peeled & quartered
  • 1 lb. (450g) potatoes, peeled & quartered
  • ½ cup (120g) plain Greek yogurt
  • 2 tbsp. butter
  • salt & pepper
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes

Place the beetroot and potatoes in a large pot, cover with cold water and season with salt. Bring the water to a boil, then turn the heat down and simmer for 20 to 25 minutes, until both the potatoes and beets are tender.

Drain the vegetables and place into a food processor, blitz until mashed together and well combined.

Alternatively, mash the vegetables in the pot using a potato masher.

Stir in yogurt, butter, and season with salt and pepper. Serve immediately.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    8
    g
  3. Fats
    7
    g
  4. Carbs
    37
    g
  5. Calories
    229

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings