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High Protein
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641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

High Protein Southwest Chicken Salad

Recipe time
30 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

For the dressing:

  • 2 servings of spicy cilantro yogurt sauce (see recipe in this pack)

For the salad:

  • 2 tomatoes, diced
  • ½ cucumber, diced
  • 4 tbsp. sweetcorn, drained
  • ½ jalapeño pepper, sliced
  • 1 cup (140g) shredded grilled chicken breast
  • ½ avocado, sliced
  • 8 tbsp. black beans, drained
  • 2 cups (150g) romaine lettuce, chopped
Prep Time:
15
Minutes

Directions

Cook Time:
15
Minutes
  1. Layer the ingredients into a 16-ounce (500ml) mason jar in the following order: spicy cilantro yogurt sauce, tomatoes, cucumber, sweetcorn, jalapeño, chicken breast, avocado, black beans, romaine lettuce.
  2. Store in the refrigerator for 2-3 days. When ready to serve, tip all the ingredients into a bowl, stir to combine and enjoy.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    31
    g
  3. Fats
    13
    g
  4. Carbs
    30
    g
  5. Calories
    343

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings