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Ingredients
- 2 medium zucchinis
- 1 cup (160g) canned sweet corn
- ¼ cup (25g) parmesan cheese, grated
- 1 small onion, grated
- 1 clove garlic, minced
- 1 tbsp. dried parsley
- ½ tsp. dried basil
- ½ tsp. dried oregano
- 1 tsp. salt
- ½ tsp. freshly ground black pepper
- ¼ tsp. paprika
- 2 eggs, beaten
- 1 cup (120g) all-purpose flour
- 1 tsp. baking powder
Prep Time:
15
Minutes
Directions
Cook Time:
15
Minutes
- Shred the zucchini using the large holes on the grater and transfer onto a kitchen towel. Wrap the towel around the zucchini and squeeze out as much moisture as possible. Now place the zucchini into a large bowl.
- Add the sweetcorn, parmesan, onion, garlic, parsley, basil, oregano, salt, pepper, paprika and beaten eggs to the bowl, and stir to combine.
- Now add the flour and baking powder to the mixture, and stir until well combined. If the mixture is too wet, add a little more flour. The drier the zucchini, the less flour you'll need to use. Shape the mixture into 12 even sized patties.
- Place the patties onto a tray and place the tray into the freezer for around 5 to 8 minutes to firm the patties up a little. In the meantime, preheat the Air Fryer to 360°F (180°C).
- Working in batches, place the patties in the air fryer basket in a single layer and cook for 6 minutes, then flip over and continue cooking for a further 6-8 minutes, until golden. Continue cooking the fritters until all the batter has been used up.
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
