Roast Beef with Garlic Butter
45 Minutes
Ingredients
For the Roast Beef:
- 4 lbs. (1.8kg) centre-cut beef tenderloin, trimmed & tied
- 2 tsp. salt
- 1 tsp. freshly ground black pepper
- 2 tbsp. olive oil
For the garlic butter:
- 6 tbsp. butter, softened
- 6 garlic cloves, minced
- 1 tsp. fresh rosemary, leaves finely chopped
- 1 tsp. fresh thyme, leaves finely chopped
- Remove the beef tenderloin from the refrigerator and allow it to come to room temperature.
- Preheat the oven to 425°F (220°C).
- In a small bowl, mix together the butter, garlic, rosemary, and thyme. Set aside.
- Slice the beef tenderloin in half, then trim and tie it up (or ask this to be done by the butcher). Season both sides of the roasting joint with salt and pepper.
- Heat the olive oil in a large ovenproof pot over a medium/high heat. Add the beef and sear until brown on all sides, this will take around 10 minutes.
- Spread the herb butter over the top side of the beef, then place the entire pot into the oven. Roast the beef for 15-20 minutes, depending on how you like your meat cooked.
- Remove the pot from the oven and place the beef onto a cutting board. Allow the beef to rest for 10 to 15 minutes before slicing and serving.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
12
Servings