Ground Turkey with Chilli and Basil
25 Minutes
Ingredients
- 7 oz. (200g) dried vermicelli noodles
- 2 tsp olive oil
- 14 oz. (400g) lean ground turkey
- 2 garlic cloves, minced
- 4 shallots, sliced
- 1 tbsp. ginger, grated
- 1 red chilli, sliced
- 7 oz. (200g) green beans, trimmed
- 4 zucchinis, cut into strips
- 2 tbsp. tamari
- 1 tbsp. coconut sugar
- ½ cup (8g) basil leaves
- Cook the noodles according to instructions on the packaging.
- Meanwhile, heat 1 teaspoon of olive oil in a large skillet and cook the turkey for 2-3 minutes. Add the garlic, shallots, ginger and chilli, stir-frying for a further 2 minutes, or until the turkey is cooked through. Remove the mixture from the skillet and set aside.
- Heat the remaining teaspoon of olive oil in the skillet and stir-fry the green beans and zucchinis for 5 minutes until slightly golden.
- Add the turkey mixture back into the skillet, along with the tamari and coconut sugar, stir to combine and heat through. Now stir through the basil leaves and serve with the rice noodles.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings