Zucchini, Potato and Feta Soup
35 Minutes
Ingredients
- 1 tbsp. olive oilÂ
- 1 tbsp. butterÂ
- 1 yellow onion, dicedÂ
- 4 medium potatoes, peeled, cubedÂ
- 1 garlic clove, mincedÂ
- 6 ½ cups (1.5L) vegetable broth (stock)
- â…“ tsp. ground turmeric
- salt & pepper
- 2 medium zucchinis (courgettes)
- 2 tbsp. fresh dill, choppedÂ
- â…“ cup (80ml) single cream, or dairy free versionÂ
- 7 oz. (200g) feta cheese, cubedÂ
- Heat the oil and butter together in a pot over a medium heat. Add the onion and cook until softened, stirring often, for around 5 minutes. Â
- Add the potatoes to the pot and cook for a further 2-3 minutes, stirring constantly. Next add garlic and pour in the vegetable broth. Bring to the boil and add the turmeric and season to taste with salt and pepper. Â
- Finally, add the zucchini, bring to a boil and then lower the heat and simmer gently for 10 minutes. Once the potatoes have softened take the pot off the heat.
- Now stir through the dill and cream, spoon into bowls and serve with the feta cheese.
Tip: To add protein to this soup, serve with a portion of the shredded chicken from the Simple Shredded Chicken Recipe in this pack.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGHÂ PROTEIN
HP
HIGHÂ PROTEIN
HP
GLUTENÂ FREE
GF
GLUTENÂ FREE
GF
LOWÂ CARB
LC
LOWÂ CARB
LC
CONTAINÂ NUTS
N
CONTAINÂ NUTS
N
DAIRYÂ FREE
DF
DAIRYÂ FREE
DF
MEALÂ PREP
MP
MEALÂ PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
6
Servings