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641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

Workout Recovery Smoothie

Recipe time
40 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • ¾ cup ice
  • ¼ cup (35g) cherries, frozen or fresh
  • ¼ cup (60ml) pomegranate juice
  • 1 scoop (25g) vanilla whey protein powder
  • 1 tbsp. walnuts, chopped
  • 1 beet, cooked
Prep Time:
10
Minutes

Directions

Cook Time:
30
Minutes

Place all the ingredients into a blender and blitz until smooth and creamy. Pour into a glass and serve immediately.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    25
    g
  3. Fats
    5
    g
  4. Carbs
    22
    g
  5. Calories
    229

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
1
Servings