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WARM SALMON & QUINOA SALAD

Recipe time
25 Minutes

Ingredients

  • 1 red pepper
  • 1 tbsp. olive oil
  • 4 wild salmon fillets
  • 1 tsp. spices for salmon
  • 1 ⅓ cup (200g) sugar snaps
  • 4 cups boiling water (1l)
  • 1 ⅓ cup (250g) cooked quinoa
  • 2 handfuls fresh parsley
  • 2 tbsp. fresh chives 
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Preheat the oven to 400°F (200°C). 

In the meantime, cut the peppers into strips. Heat the oil in a pan on medium heat and stir fry the pepper for 5 minutes.  

Place the salmon on a tray covered with baking paper, season with spices and cook in the oven for 10 minutes.

Place sugar snaps in a colander and pour over the boiling water. Then add the sugar snaps and quinoa to the peppers and heat up for 4 minutes on medium heat.  

Chop parsley and chives and mix into the quinoa. Serve as a side with the salmon.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    28
    g
  3. Fats
    26
    g
  4. Carbs
    17
    g
  5. Calories
    325

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings