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VEGETABLE BEAN SOUP WITH SHRIMPS

Recipe time
20 Minutes

Ingredients

  • 5 cups (1½ litres) vegetable stock
  • 2 cups (400g) can cannellini beans, drained
  • 10 oz. (300g) shrimps
  • 5 1/3 cups (800g) vegetable mix of choice
  • ½ cup (85g) quinoa
  • ¼ cup (60g) basil pesto
Prep Time:
5
Minutes

Directions

Cook Time:
15
Minutes

Put the stock, beans, shrimps, vegetable mix and quinoa in a pot and bring to high heat while stirring. 

Leave to cook for 15 minutes on medium heat with the lid on the pan. Stir frequently. Stir in the pesto, spread over 4 bowls and serve.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    27
    g
  3. Fats
    11
    g
  4. Carbs
    32
    g
  5. Calories
    327

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings