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TROPICAL BREAKFAST SMOOTHIE BOWL

Recipe time
10 Minutes

Ingredients

  • 2 bananas, frozen slices
  • 4.4 oz. (125g) mango, frozen cubes
  • ⅔ cup (160ml) coconut water
  • ⅓ cup (80ml) coconut milk 
  • handful blueberries, topping
  • 1 kiwi, peeled and sliced, topping
  • 2 tbsp. coconut chips, topping
  • 2 tbsp. granola, topping
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place the bananas, mango, coconut water and coconut milk in a blender or food processor and blend until smooth. 

Divide the smoothie over 2 bowls and top with the kiwi, blueberries, coconut chips and granola. Serve immediately.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    5
    g
  3. Fats
    8
    g
  4. Carbs
    69
    g
  5. Calories
    345

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings