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Ingredients
- 4 eggs
- salt & pepper
- ½ red onion, chopped
- 1 tbsp. olive oil
- 1 large tomato, sliced
- 1 tbsp. dried oregano
- ¼ cup ham, chopped
- ¼ cup shredded cheddar cheese
Prep Time:
5
Minutes
Directions
Cook Time:
10
Minutes
- Whisk the eggs in a bowl, season with salt and pepper, and stir through the red onion.
- Heat the olive oil in a non-stick skillet over a medium heat. Place a layer of tomatoes in the bottom of the skillet and cook for 2-3 minutes.
- Pour the eggs over the tomatoes, sprinkle with half the oregano and cook for 2-3 minutes.
- Now scatter over the ham and cheese and add the remaining oregano. Cook for a further 2-3 minutes until the eggs are set. Slice and serve immediately.
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
