Teriyaki Turkey Stir-Fry

35 Minutes

Ingredients

For the sauce:

For the stir-fry:

Prep Time:

Minutes

Cook Time:

Minutes

To make the sauce, mix the soy sauce, water, red wine vinegar, sugar (start with 2 tablespoons and then taste for sweetness), garlic and ginger in a small pot/saucepan and place on the stove over a medium heat. Stir with a whisk until the sugar has dissolved.
In a cup, whisk together 2 tbsp. of warm water and the cornstarch.
Slowly whisk the cornstarch mixture into the pot with the sauce and allow to gently simmer until thickened. Remove from heat and set aside until needed.
Heat the oil in a large pot/saucepan over a medium-high heat. Cook the onion for 3-4 minutes, until softened then add in the ground turkey and garlic. Continue cooking for another 3-4 minutes.
Next add the grated carrots and broccoli florets and continue to cook until the turkey is cooked through, approximately another 3-4 minutes.
Finally add in the prepared sauce and simmer for about 5 minutes.
Serve with the cooked rice and garnished with spring onions.

Per Serving

Magnesium

.21

Potassium

.75

Sodium

1.3g

Servings