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Teriyaki Beef Skewers

Recipe time
31 Minutes

Ingredients

  • 4 tbsp. coconut sugar
  • 4 tbsp. tamari sauce
  • 4 tbsp. rice wine vinegar
  • 2 tbsp. vegetable oil
  • 2 garlic cloves garlic, minced
  • 1 tsp. fresh ginger, minced
  • salt & pepper to taste
  • 1 ½ lbs. (680g) top round steak, cut thin
  • 2 green onions, sliced, to serve
  • 4 tbsp. cilantro, to serve
  • 1 red chili pepper, thinly sliced, to serve
  • 1 tsp. sesame seeds, to serve
Prep Time:
25
Minutes

Directions

Cook Time:
6
Minutes
  1. In a large bowl, mix the coconut sugar, tamari sauce, rice wine vinegar, vegetable oil, garlic, ginger, salt and pepper. Add the steak to the bowl, and toss to coat in the marinade. Cover the bowl and place in the refrigerator to marinate for 2 hours.
  2. If using wooden skewers, prepare them by soaking them in water for 20 minutes.
  3. When ready to cook, preheat the broiler to medium-high. Thread the marinated beef onto the wooden skewers. Place the assembled skewers under the broiler and grill until the beef is fully cooked, approximately 3 minutes on each side.
  4. Serve the skewers immediately topped with the green onions, cilantro, chilli pepper, sesame seeds and any remaining teriyaki sauce.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    39
    g
  3. Fats
    22
    g
  4. Carbs
    14
    g
  5. Calories
    405

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings