Upgrade to Pro (Save 30%)

SWEETCORN FRITTERS

Recipe time
30 Minutes

Ingredients

  • 9.8 oz. (280g) organic sweetcorn, drained
  • bunch coriander, chopped
  • 1 lemon, zest
  • 1 cup (120g) buckwheat flour
  • ¾ cup (185ml) cold water
  • 4 tsp. coconut oil
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place the sweetcorn in a large bowl. Add the chopped coriander and lemon zest, season with salt and pepper. 

Next, add in the flour and water and mix well until smooth. 

Heat 2 tsp. of the coconut oil in a large non-stick pan on high heat. Once the pan is hot, ladle in the mixture. Cook the fritters two batches of 4, or divide the oil accordingly if your pan is not big enough (½ tsp. of oil per 1 fritter).

Cook for about 2-3 minutes on each side until browned. The batter makes 8 medium sized fritters.

Serve with a side of avocado and chilli yogurt (optional).

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    3
    g
  3. Fats
    3
    g
  4. Carbs
    15
    g
  5. Calories
    97

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
8
Servings