Sweet Potato Waffles
55 Minutes
Ingredients
- ¾ cup (200g) sweet potato, mashed (approx. 1 medium potato)
- ½ cup (80g) rolled oats
- ½ cup (60g) all-purpose flour
- ½ cup (60ml) almond milk, unsweetened
- 2 eggs
- 1 tsp. baking powder
- ¾ tsp. ground cinnamon
- ¼ tsp. salt
- zest of one orange
- ¼ cup (30g) pecans, chopped
- 4 tbsp. maple syrup, to serve
- Preheat the waffle maker.
- Place the mashed sweet potato, rolled oats, flour, milk, eggs, baking powder, cinnamon, salt and orange zest into a blender, and blend to form a waffle batter.
- Pour a portion of the batter into the waffle maker and cook until the waffles are golden and cooked through, about 6-8 minutes. Repeat this process with the remaining batter, and serve with the pecans and a drizzle of maple syrup.
- Store leftover waffles in an airtight container in the refrigerator for 3-4 days. Reheat the waffles in the oven or toaster.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
4
Servings