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641
High Protein
242
Vegetarian
250
Vegan
5
Low Carb
224
Meal Prep
398
Gluten Free
332
Dairy Free
289
Under 10 Minutes
75
Under 20 Minutes
84
Under 30 Minutes
71

Strawberry Chia Pudding

Recipe time
4 Hrs 5 Mins
Ingredients
Directions
Nutritional Info

Ingredients

  • 16 oz. (450g) strawberries, chopped 
  • 1 cup (240ml) oat milk   
  • ½ cup (120g) natural yogurt  
  • 1 tsp. vanilla extract 
  • ¼ cup (85g) maple syrup  
  • ½ cup (80g) chia seeds 
Prep Time:
5
Minutes

Directions

Cook Time:
240
Minutes
  1. Add the strawberries, milk, yogurt, vanilla extract, and maple syrup to a food processor or blender and blend until smooth. Add the chia seeds and mix well. 
  2. Refrigerate for at least 4 hours (or overnight), until the mixture reaches a thick pudding-like consistency. 
  3. Serve, garnished with additional fresh strawberries or your other favourite toppings.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    4
    g
  3. Fats
    5
    g
  4. Carbs
    19
    g
  5. Calories
    131

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
8
Servings