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Ingredients
- 1 cup (90g) rolled oats
- 1 cup (240ml) almond milk, unsweetened
- ½ cup (112g) natural soy yogurt
- 2 tbsp. chia seeds
- 2 tbsp. maple syrup
- 1 pear, diced
- 2 tbsp.pecans, chopped
- 1 tsp. ground cinnamon
- ¼ tsp. ground nutmeg\
Prep Time:
5
Minutes
Directions
Cook Time:
Minutes
- Place all the ingredients into a large bowl and stir until well combined. Cover the bowl and place into the refrigerator for at least 2 hours, or overnight.
- Divide the oats between 4 serving glasses or jars and top with an additional pear (optional and not included in nutritional breakdown).
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
