Slow Cooker Teriyaki Chicken
6 Hrs 15 Mins
Ingredients
- 2 lbs. (900g) boneless, skinless chicken thighs
- ½ cup (120ml) tamari, or soy sauce
- ⅓ cup (115g) honey
- ⅓ cup (80ml) water
- ¼ cup (60ml) mirin
- 2 cloves garlic minced
- 2 tsp. root ginger, grated
- 2 tbsp. cornflour (cornstarch)
- 2-3 tbsp. water
- 2 tbsp. sesame seeds
- 4 spring onions, chopped
- Place the tamari sauce, honey, water, mirin, garlic and ginger into the slow cooker. Stir until combined, then add the chicken and mix to coat. Place the lid on the slow cooker, and cook on low setting for 4-5 hours.
- In a small bowl, mix together the cornflour and water, then mix into the sauce in the slow cooker. Replace the lid and cook on high for a further 30 minutes to 1 hour, until the sauce has thickened.
- Remove the chicken from the slow cooker, shred, then return to the sauce and mix gently. Serve with rice and garnish with the spring onions and sesame seeds.
To Store: Cool completely and place in an airtight container in the refrigerator for up to 4 days. Freeze for up to 3 months.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
8
Servings