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High Protein
242
Vegetarian
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332
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Under 10 Minutes
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Under 20 Minutes
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Under 30 Minutes
71

Slow-Cooker Chicken Tinga

Recipe time
4 Hr 5 Min
Ingredients
Directions
Nutritional Info

Ingredients

  • 14 oz. (400g) can chopped tomatoes 
  • 4 chipotle peppers in adobo sauce
  • 1 diced yellow onion
  • 1½ tbsp. coconut sugar
  • 1 tbsp. garlic, fresh
  • 2 tsp. smoked paprika
  • 2 tsp. ground cumin
  • 1 tsp. dried oregano
  • juice of 1 lime
  • 2 lbs. (900g) chicken breast
Prep Time:
5
Minutes

Directions

Cook Time:
240
Minutes
  1. Add all the ingredients to the slow cooker bowl and mix together. Nestle the chicken breasts into the sauce.
  2. Cover with the lid and cook on HIGH for 4 hours, or on LOW for 6 hours.
  3. Remove the chicken breasts into a bowl, and using forks, gently pull the chicken apart to shred the chicken.
  4. Using an immersion blender, blend the tinga sauce until smooth.
  5. Now add the shredded chicken back into the sauce and thoroughly mix together. Cook on low for an additional 6-10 minutes to warm through.
  6. Enjoy in the Chicken Tinga Bowl, and Cheesy Chicken Tinga Quesadillas recipes found in this recipe pack.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    35
    g
  3. Fats
    5
    g
  4. Carbs
    10
    g
  5. Calories
    235

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
6
Servings