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641
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242
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398
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332
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Under 10 Minutes
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Under 20 Minutes
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Slow Cooker Asian Citrus Shredded Chicken

Recipe time
3 Hr 5 Min
Ingredients
Directions
Nutritional Info

Ingredients

  • 3 lbs. (1.4kg) boneless skinless chicken breasts 
  • ½ tsp. salt
  • ½ tsp. pepper
  • 2 cups (480ml) chicken broth 
  • juice of 1 orange 
  • 4 tbsp. tamari sauce
  • 4 tbsp. rice wine vinegar 
  • 2 tbsp. hoisin sauce 
  • 1 tbsp. sesame oil 
  • 2 tsp. Chinese five spice powder
Prep Time:
5
Minutes

Directions

Cook Time:
180
Minutes
  1. Season the chicken with salt and pepper and place in the base of a slow cooker. 
  2. In a bowl, whisk together all the remaining ingredients and pour into the slow cooker, covering the chicken. 
  3. Cook the chicken on high for 3 hours. Once chicken has cooked, shred the chicken with two forks and mix together with the cooking liquor.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    40
    g
  3. Fats
    6
    g
  4. Carbs
    5
    g
  5. Calories
    246

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
8
Servings