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SIMPLE CHILLI & SWEET POTATO CHIPS

Recipe time
50 Minutes

Ingredients

For the potatoes:

  • 3 medium sweet potatoes
  • 2 tsp. garlic powder
  • 1 tsp. onion powder
  • 2 tbsp. buckwheat flour
  • 1 tbsp. olive oil
  • salt and pepper

For the simple chilli:

  • 1 lb. (450g) lean ground beef
  • 1 tbsp. chili flakes
  • 1 can chopped tomatoes (14oz./400g)
  • 6 fl. oz. (170ml) water 

For the garnish:

  • 2 tbsp. coriander, chopped
  • 1 avocado, mashed
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Heat the oven to 420°F (215°C).

Wash the potatoes and cut them into chips. Season the chopped potatoes with the garlic and onion powder, salt and pepper, then sprinkle with buckwheat flour. Drizzle with olive oil and make sure all the potatoes are seasoned.

Spread the potatoes on a baking tray, making sure they are not too close together. Bake in the oven for 40 minutes, stirring halfway through.

In the meantime, heat a non-stick pan over a medium-high skillet and add the ground beef. Cook for about 2-3 minutes and season with chilli flakes.

Add the chopped tomatoes and water. Then stir, reducing the heat to low. Simmer uncovered for about 20 minutes, until most liquid evaporates.

To serve, divide the potatoes between plates and top with chilli, mashed avocado and sprinkle with coriander.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    29
    g
  3. Fats
    16
    g
  4. Carbs
    33
    g
  5. Calories
    382

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings