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SHRIMP COUSCOUS SALAD

Recipe time
35 Minutes

Ingredients

  • 11.5 oz. (330g) shrimps, raw
  • 2 tbsp. olive oil
  • 1 ½ tsp. mixed herbs
  • 1 red bell pepper, sliced
  • 1 yellow bell pepper, sliced
  • 1 cup (160g) couscous, uncooked
  • 1 ½ tbsp. mixed herbs seasoning
  • 1 tbsp. garlic, minced
  • 1 cup (240ml) chicken stock, hot
  • 1 can (14oz. /400g) chopped tomatoes
  • 1 tbsp. lemon zest
  • 1 lemon, juice only
  • bunch fresh basil
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes

In a bowl, mix together shrimps, 1 tablespoon of olive oil, and mixed herbs. Season with salt and pepper and let it marinate while you cook the couscous.

Heat the remaining 1 tablespoon of oil in a pan over high heat; once hot, toss in bell peppers. Sear for 3-4 minutes, or until the edges are browned.

Remove from the pan and set aside.

In the same pan, add the shrimps and cook for 3-4 minutes, stirring often, until cooked through. Remove from the pan and set aside.

Reduce the heat to medium, and let the pan cool slightly. Add couscous and toast for 1 minute. Season with mixed herbs and add in the minced garlic. Mix well.

Now pour in the chicken stock, then reduce the heat to a low simmer.

Cook covered for 6-8 minutes, until most of the liquid has been absorbed.

Add in the chopped tomatoes, cooked shrimps, peppers, lemon juice and zest. Stir well, then cover to cook for another 5 minutes until everything is heated.

Garnish with basil and serve.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    25
    g
  3. Fats
    8
    g
  4. Carbs
    44
    g
  5. Calories
    349

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings