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RAW BEET SMOOTHIE

Recipe time
5 Minutes

Ingredients

  • 1 small apple, cored
  • 1 raw red beet washed, peeled, chopped
  • ½ cup (50g) berries, frozen
  • ¼ cup (55g) pineapple, cubed
  • ½ orange peeled
  • ½ cup ice
  • ½ cup (120ml) water
  • 1 tbsp. flax seeds, ground
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place all the ingredients into a high-speed blender and blitz until smooth.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    4
    g
  3. Fats
    4
    g
  4. Carbs
    54
    g
  5. Calories
    243

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
1
Servings