Upgrade to Pro (Save 30%)

PROTEIN ORANGE & YOGURT PANCAKES

Recipe time
15 Minutes

Ingredients

  • 2 eggs
  • 8 tbsp. (160g) natural yogurt
  • 2 tsp. coconut sugar
  • 2 tsp. orange peel
  • 2 tsp. vanilla extract
  • 8 tbsp. (120g) spelt flour
  • 1 tsp. baking powder
  • 1 tsp. coconut oil, melted
  • orange slices, to serve
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Mix the egg, yogurt, sugar and orange peel. Fold in the flour and baking powder and mix well until smooth. Lastly, add in the melted coconut oil and mix again. 

Fry the pancakes on a dry non-stick pan over low-medium heat until golden brown.

Serve with slices of orange and fresh berries.

- If avoiding dairy, swap natural yogurt for soy or coconut yogurt. - Spice up your pancakes with cinnamon or cardamom for a fiery kick
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    18
    g
  3. Fats
    12
    g
  4. Carbs
    48
    g
  5. Calories
    259

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings