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Piña Colada Protein Smoothie

Recipe time
10 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • 14 oz. (400ml) can low fat coconut milk
  • 1 banana
  • 3.5 oz. (100g) frozen pineapple
  • 3.5 oz. 100g) frozen mango
  • 1.8 oz. (50g) vanilla protein powder
Prep Time:
10
Minutes

Directions

Cook Time:
0
Minutes

Add the coconut milk, banana, pineapple, mango and protein powder to a blender and blend on high until smooth. Divide between 2 glasses and serve immediately.

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    21
    g
  3. Fats
    13
    g
  4. Carbs
    32
    g
  5. Calories
    320

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings