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Pecan Granola With Coconut and Cranberries

Recipe time
35 Minutes

Ingredients

  • 2 cups (180g) rolled oats 
  • ½ cup (60g) pecan nuts, chopped 
  • 1 tsp. ground cinnamon 
  • ¼ tsp. salt 
  • ½ cup (170g) honey 
  • 4 tbsp. coconut oil, melted 
  • 2 tsp. vanilla extract 
  • ½ cup (65g) dried cranberries 
  • ⅓ cup (30g) coconut flakes
Prep Time:
10
Minutes

Directions

Cook Time:
25
Minutes
  1. Preheat the oven to 300°F (150°C). Line a baking tray with baking paper.  
  2. In a large bowl, stir together the rolled oats, pecans, ground cinnamon and salt, then set aside. 
  3. In a small pot, combine the honey, coconut oil and vanilla extract. Place over a medium heat and cook, stirring constantly, until smooth. Pour the honey mixture into the oat mixture and stir well until combined. 
  4. Pour onto the baking sheet and spread the mixture out in a single layer. 
  5. Bake in the oven for 25 minutes until golden brown, stirring twice during the cooking time. Then remove the tray from the oven and set it aside to cool completely.
  6. Once cooled, stir through the dried cranberries and coconut flakes. Place in an airtight container with a tight fitting lid and store on the counter top.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    3
    g
  3. Fats
    11
    g
  4. Carbs
    21
    g
  5. Calories
    188

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
12
Servings