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Under 20 Minutes
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PEANUT BUTTER & JELLY SMOOTHIE

Recipe time
5 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • 1 small banana
  • 1 tbsp. peanut butter
  • ¾ cup (100g) frozen raspberries
  • ⅞ cup (200ml) almond milk, unsweetened
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Place all ingredients into a high-speed blender and blitz until smooth.

Add a scoop of vanilla whey or plant based protein Or add 2-4 tbsp. of Greek yogurt
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    6
    g
  3. Fats
    11
    g
  4. Carbs
    38
    g
  5. Calories
    263

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings