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Peanut Butter and Jam Overnight Oats

Recipe time
125 Minutes

Ingredients

  • 1 cup (80g) rolled oats
  • 1 cup (240ml) almond milk, unsweetened
  • ½ cup (140g) natural yogurt
  • 2 tbsp. chia seeds
  • 2 tbsp. honey
  • 4 tbsp. raspberry jam
  • 2 tbsp. peanut butter
  • 2 tsp. pistachios, chopped
  • ½ cup (60g) raspberries
Prep Time:
5
Minutes

Directions

Cook Time:
120
Minutes
  1. Add the rolled oats, almond milk, yogurt, chia seeds and honey into a large bowl and stir until combined. Cover and refrigerate for at least 2 hours, or overnight.
  2. Divide the oats between 2 serving glasses or jars, layering the oats with the jam and peanut butter. To serve, top with pistachios and fresh raspberries.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    15
    g
  3. Fats
    11
    g
  4. Carbs
    70
    g
  5. Calories
    422

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
2
Servings