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242
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Under 10 Minutes
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Under 20 Minutes
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Peach Blueberry Muffins

Recipe time
50 Minutes
Ingredients
Directions
Nutritional Info

Ingredients

  • 1 tsp. coconut oil
  • 3 peaches, diced
  • 2 cups (300g) fresh blueberries
  • 1 cup (85g) slivered almonds
  • 2 cups (480ml) almond milk
  • 1 cup (80g) rolled oats
  • ½ cup (170g) honey
  • 4 tbsp. coconut sugar
  • ½ cup (110g) egg whites
  • 2 eggs
  • 1 tsp. vanilla extract
Prep Time:
10
Minutes

Directions

Cook Time:
40
Minutes
  1. Preheat the oven to 350°F (180°C). Lightly grease a muffin tin (one that makes 6 large muffins) with coconut oil.
  2. Place the diced peaches into a large mixing bowl, along with all the remaining ingredients and stir until well combined.
  3. Divide the batter equally between the muffin cups and place the tray into the hot oven. Bake the muffins for 35-40 minutes, or until the top of the muffins are lightly browned and a toothpick inserted into the centre of the muffin comes out clean.
  4. Set the muffins onto a wire rack and allow to cool completely before serving.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving

  1. Macro Nutrients

  2. Protein
    11
    g
  3. Fats
    12
    g
  4. Carbs
    56
    g
  5. Calories
    351

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
6
Servings