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OMELETTE WITH COTTAGE CHEESE & BASIL

Recipe time
20 Minutes

Ingredients

  • 6 large eggs
  • 4 tbsp. water
  • 1 tbsp. oil or butter
  • 1 bunch fresh basil
  • ⅞ cup (200g) cottage cheese
  • 12 cherry tomatoes
Prep Time:
Minutes

Directions

Cook Time:
Minutes

Beat the eggs with the water and season with salt and pepper. 

Heat ¼ oil in a frying pan and bake 1 thin omelet, repeat until you have 4 omelettes. Keep them warm under aluminium foil. 

Chop the basil finely and mix with the cottage cheese. Season with freshly ground pepper.  

Cut the tomatoes into quarters. Divide the cottage cheese and tomato over the omelettes and roll them up. Cut diagonally and serve immediately. 

  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    15
    g
  3. Fats
    14
    g
  4. Carbs
    3
    g
  5. Calories
    200

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
4
Servings