Omelet Egg Bake
55 Minutes
Ingredients
- 8 eggs
- 4 tbsp. Greek yogurt
- salt & pepper, to taste
- 1 green bell pepper, diced
- 1 white onion, diced
- 5 oz. (140g) cooked ham, diced
- 2 garlic cloves, minced
- 1 cup (115g) cheddar cheese, shredded
- Preheat the oven to 350°F (180°C) and grease a 9x13 inch casserole dish with cooking spray.
- In a bowl, whisk the eggs with the Greek yogurt and season with salt and pepper.
- Place the green pepper, white onion, ham and garlic into the casserole dish and pour the egg mixture over the vegetables and ham. Mix gently with a wooden spoon.
- Place the casserole in the oven and bake for 30 minutes. Then remove, add the cheese and cook for a further 10 minutes, until the eggs are fully cooked and the cheese has melted.
VEGAN
V
VEGAN
V
VEGATARIAN
VT
VEGATARIAN
VT
HIGH PROTEIN
HP
HIGH PROTEIN
HP
GLUTEN FREE
GF
GLUTEN FREE
GF
LOW CARB
LC
LOW CARB
LC
CONTAIN NUTS
N
CONTAIN NUTS
N
DAIRY FREE
DF
DAIRY FREE
DF
MEAL PREP
MP
MEAL PREP
MP
Nutritional Information
Per Serving
Macro Nutrients
Protein
Fats
Carbs
Calories
6
Servings