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Noodle Salad With Pork and Asian Lime Vinaigrette

Recipe time
22 Minutes

Ingredients

For the pork: 

  • 14 oz. (400g) pork tenderloin, trimmed, sliced into 6 even sized medallions 
  • 1 tbsp. olive oil 
  • salt & pepper

For the dressing: 

  • 2 tbsp. olive oil 
  • 1 tbsp. tamari sauce
  • 1 lime, juiced 
  • 2 tsp. rice wine vinegar 
  • 1 tsp. root ginger, peeled, minced 
  • ¼ tsp. coconut sugar 
  • ¼ tsp. sriracha sauce 

For the salad: 

  • 1 lb. (450g) dried Chinese egg noodles
  • 1 red bell pepper, sliced 
  • 1 red chilli, seeded, sliced 
  • 4 tbsp. fresh parsley, chopped
Prep Time:
10
Minutes

Directions

Cook Time:
12
Minutes
  1. Brush the pork medallions with 1 tablespoon of the olive oil, and season with salt and pepper. 
  2. Heat a large non-stick skillet over a medium-high heat and cook the pork medallions for around 3 minutes on each side, until cooked through. Remove from the heat, cover with tin foil and set aside to rest until needed. 
  3. Place all the ingredients for the dressing into a blender and blend until smooth. 
  4. Cook the noodles according to instructions on packaging, drain well and transfer into a large bowl. Add the sliced bell pepper and chilli, pour over the dressing and add half the parsley. Toss to combine. 
  5. To serve, divide the noodles between 6 bowls, top with the cooked pork medallion and the remaining fresh parsley. This dish can be served warm or cold.
  1. VEGAN
    V
  2. VEGAN
    V
  3. VEGATARIAN
    VT
  4. VEGATARIAN
    VT
  5. HIGH PROTEIN
    HP
  6. HIGH PROTEIN
    HP
  7. GLUTEN FREE
    GF
  8. GLUTEN FREE
    GF
  9. LOW CARB
    LC
  10. LOW CARB
    LC
  11. CONTAIN NUTS
    N
  12. CONTAIN NUTS
    N
  13. DAIRY FREE
    DF
  14. DAIRY FREE
    DF
  15. MEAL PREP
    MP
  16. MEAL PREP
    MP

Nutritional Information

Per Serving
  1. Macro Nutrients

  2. Protein
    25
    g
  3. Fats
    10
    g
  4. Carbs
    54
    g
  5. Calories
    407

Micro Nutrients

Magnesium
.21
Potassium
.75
Sodium
1.3g
Total servings
6
Servings