.jpg)
.jpg)
.jpg)
Ingredients
For the burgers:
- 1 lime, zest and juice reserved for dressing
- 2 tsp. paprika
- 1 tsp. ground turmeric
- 1 tsp. ground coriander
- ½ tsp. ground cumin
- ½ tsp. ground ginger
- ÂĽ tsp. hot paprika
- 1 cup (15g) cilantro, chopped
- ÂĽ cup (30g) panko breadcrumbs
- ½ tsp. salt
- 1.1 lbs. (500g) lean ground beef
- ½ tsp. black pepper
For the salad:
- reserved lime juice
- 2 tbsp. olive oil
- 1 tsp. honey
- 1 red chilli, deseeded, chopped
- 3 tbsp. cashews, chopped
- 4 baby gem lettuce, trimmed, sliced
- 4 green onions, sliced
Prep Time:
20
Minutes
Directions
Cook Time:
20
Minutes
- Preheat the oven to 390°F (200°C). Prepare a baking sheet lined with baking paper.
- Place the lime zest, all the spices and half the chopped cilantro into a large bowl. Mix in the panko breadcrumbs and season with salt. Add the ground beef and season with black pepper, then mix with your hands to form 4 burgers roughly â…“ inch (1cm) thick.
- Place the burgers onto the earlier prepared tray, place the sheet into the hot oven and bake on the middle shelf until cooked through, approximately 18-20 minutes.
- While the burgers cook, prepare the salad dressing. In a medium bowl, combine half the lime juice, olive oil and honey with the remaining cilantro, half the cashews and half the chilli. Set aside.
- Place the lettuce in a bowl with the green onions, pour over the salad dressing and stir to combine.
- To serve, divide the burgers and salad between 4 plates. Sprinkle with the remaining cashews and chilli and serve with additional lime wedges (optional).
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGHÂ PROTEINHP
- HIGHÂ PROTEINHP
- GLUTENÂ FREEGF
- GLUTENÂ FREEGF
- LOWÂ CARBLC
- LOWÂ CARBLC
- CONTAINÂ NUTSN
- CONTAINÂ NUTSN
- DAIRYÂ FREEDF
- DAIRYÂ FREEDF
- MEALÂ PREPMP
- MEALÂ PREPMP
