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Ingredients
- 8 oz. (225g) green beans
- 1 large shallot, thinly sliced
- 1 small red bell pepper, thinly sliced
- 2x 6 oz. (170g) halibut filets, skin removed
- 2 tbsp. white miso paste
- 2 tbsp. tamari
- 1 tsp. fish sauce
- 1 tbsp. sriracha sauce
- 1 tbsp. honey
- ½ tsp. salt, or more to taste
- ½ tsp. white pepper
Prep Time:
10
Minutes
Directions
Cook Time:
15
Minutes
- Preheat the oven to 400°F (200°C). Lay 2 sheets of parchment paper on a flat surface.
- Evenly divide the green beans, shallot, and red bell pepper between the 2 pieces of parchment paper, placing the ingredients in the centre of the parchment paper. Place the halibut filet on top.
- In a small bowl, whisk together the miso, tamari, fish sauce, sriracha and honey. Pour the sauce equally over the halibut filets. Season the fish with salt and the white pepper.
- Fold down the short ends of the parchment paper over the fish, making a rectangle. Then, grab the open ends and roll towards the fish so that no liquids can escape, creating an enclosed package.
- Place the parcels on a sheet pan and transfer to the hot oven. Bake for 13-15 minutes, until the fish is cooked through and flakes easily. Remove from the oven and serve immediately.
- VEGANV
- VEGANV
- VEGATARIANVT
- VEGATARIANVT
- HIGH PROTEINHP
- HIGH PROTEINHP
- GLUTEN FREEGF
- GLUTEN FREEGF
- LOW CARBLC
- LOW CARBLC
- CONTAIN NUTSN
- CONTAIN NUTSN
- DAIRY FREEDF
- DAIRY FREEDF
- MEAL PREPMP
- MEAL PREPMP
